A Brief History of Pu’erh Tea
Originally produced in the Yunnan region during the Tang dynasty (618-907 AD), Pu'erh tea was prized for its medicinal properties and served as a form of currency along the ancient tea horse road. Over time, Pu'erh tea evolved into two main categories: sheng (raw) Pu'erh and shou (ripe) Pu'erh.
Unveiling the Rich Tapestry of Black Tea: Health Benefits and Cultivars Explored
Black tea, with its robust flavor and centuries-old tradition, has carved a special place in the hearts of tea enthusiasts worldwide. Beyond its satisfying taste, black tea offers a plethora of health benefits, each sip contributing to overall well-being. In this comprehensive guide, we'll delve into the health benefits of black tea, the recommended daily intake, explore the distinctive characteristics of Japanese, Chinese, Indian, and African black teas, and provide essential cautions regarding potential interactions with…